Welcome to JoJo Elephant. Short, meditative journeys for creativity, problem solving, and the intuitive you. I’m Jo Taylor.
Before you begin, a few simple things to know.
Find a comfortable position — sitting, lying down, or even walking somewhere quiet. Anywhere you can give your full attention. Not while driving. Not while operating anything that needs you present in the physical world.
You don’t need to relax. You don’t need to empty your mind or reach any particular state. What you need is focus. Those are different things, and the difference matters. Elephants will meet you exactly where you are.
When the journey begins, close your eyes and follow the directions. That’s all. Go where you’re sent. Your imagination will fill in what it finds there — a temperature, a texture, a color, a feeling. Let it. Don’t evaluate what arrives. Don’t decide whether it’s meaningful. Just notice.
What comes through is yours. It may feel like memory. It may feel like invention. It may feel like something else entirely. All of it is information.
Afterward, if you’re inclined, write it down. The name of each journey is chosen without intention — look it up if something in you wants to. A symbol that arrives uninvited has a way of meaning something.
That’s it. There are no wrong journeys. There is only yours.
